What do you really look like?
Same person, two postures, a completely different impression. From the side, you can see it instantly. Take one photo and see where you stand.
Illustration. Your real result comes from your photo.
Sound familiar?
- You caught yourself in a photo and didn't like how you stand.
- By evening, your neck feels tight.
- You've promised yourself many times that you'll sit up straight, then forgotten five minutes later.
Why it matters
How it works
- Answer a few questionsHow long you sit, how long you're on your phone, how much time you can train each day.
- Take a side-on photoWith your phone propped up, or in a mirror. You confirm the points on the photo.
- See your result and get your planYour score, your silhouette next to an aligned one, and a plan built from your result.
A plan just for you
We don't try to fix what's already fine.
No time for the gym? Get a rehab-style routine on your phone.
Designed by a physiotherapy professional, based on the postural assessment used in practice.
Plans
The scan and your score are free. You only pay if you want the plan.
- Full plan built from your result
- Guided sessions and visible progress
- Cancel anytime
- Full plan built from your result
- Guided sessions and visible progress
- Cancel anytime
Taxes included where applicable. Cancel anytime.
Questions
Is my photo uploaded to a server?
No. Your photo is processed on your phone and we never receive it.
How accurate is the measurement?
We measure your head and shoulder position from your side photo, plus your body lean if the photo shows both your head and your ankles. Points are averaged across several frames, and when you take the photo in the app we also account for how leveled the phone was. If a photo doesn't allow a good measurement, we tell you so you can retake it.
I have back pain. Is this for me?
If you have severe pain, numbness or a diagnosed condition, see a healthcare professional first. Before the scan, we ask a few questions to check whether the plan is right for you.
How much time does it take each day?
Between 5 and 15 minutes, whatever you choose in the quiz.
How do I cancel?
Anytime, from your Stripe confirmation email or by contacting us.
Find out how you stand in 2 minutes
No account needed. Your photo stays on your phone.
2 minutes · no account · photo stays on your phone
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Before the photo
Your photo is processed only on your phone. We don't receive it and we don't keep it.
Do any of these apply to you?
- Pain that spreads into your arm or leg
- Numbness or weakness in your hands or legs
- A recent accident or surgery involving your spine
- A medical diagnosis involving your spine
- Pain that wakes you from sleep
- Pregnancy
We recommend seeing a professional
In your situation, a general exercise plan isn't suitable without a check-up first. Talk to a doctor or a physical therapist.
We haven't asked for or charged you anything.
Your side-on photo
- Prop your phone upright against something, at hip height, about six feet (2 m) away.
- Stand with your shoulder toward the phone and look straight ahead.
- Tap "Take photo". You have 10 seconds to get into position, then it shoots automatically.
Taking the photo in a mirror?
You can. Stand with your shoulder toward the mirror and look straight ahead, not at your phone. Don't let the phone cover your ear or shoulder, then choose the photo from your gallery.
More tips
The measurement is more accurate with a fitted top, your hair tucked behind your ear and light from the front. If you're visible from head to ankles, we also measure the lean of your whole body.
Look right?
The points should sit on your ear, the base of your neck and your shoulder.
Analyzing your photo…
The first time can take up to 30 seconds.
Building your plan
Your posture score
See the points on your photo
You're already subscribed
Your full report and plan are in your account.
Open your planYour plan is ready
Open it now and do your first session today.
- 5 to 15 minutes a day. At home, no equipment: all you need is a chair and a little space.
- Exercises chosen from your photo, not one program for everybody.
- Plan checked by a real physiotherapist.
- Every move shown step by step, with a timer. Tap "Begin" and we guide you.
- See your progress in numbers. Rescan on day 14 and compare.
- Before and after photos, side by side. They stay on your phone only.
- Daily streaks and 7-day challenges, so you don't quit after the first week.
Plan designed by a physiotherapy professional.
Continue
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Subscription details
Renews automatically. Cancel anytime from your Stripe email or by contacting us. Prices include taxes where applicable. Refund and withdrawal rights are described in our Terms.
We don't measure spinal curves, pelvic position or side-to-side asymmetries (such as scoliosis). Elevo is wellness, not diagnosis. If you have pain, see a doctor.